Summary & Study Guide - The Fountain (ebook)

Key to the Fountain of YouthA Practical Plan to Win the War on Aging, Prevent Chronic Diseases, and Live a Longer, Happier, Healthier, and More Productive Life

This book is a summary of “The Fountain: A Doctor’s Prescription to Make 60 the New 30,” by Rocco Monto, MD.

Over the last century, medicine has helped us all live longer. The problem is that our health span hasn’t kept pace. Heart disease, hypertension, strokes, renal disease, diabetes, and fractures are more common. Alzheimer’s disease, Parkinson’s, and depression are rising. Doctors continue to treat the symptoms of diseases while the causes go unmanaged. People are just surviving, not thriving, at the end of their lives.

In The Fountain, Dr. Monto questions the established doctrines of traditional medicine that have brought us to this point. He explains why we age so poorly and how the latest breakthroughs in science and medicine can change this. Debunking long-held diet and fitness myths while highlighting safe, effective therapies backed by leading-edge research, Dr. Monto provides us with a practical plan that could help us live a longer, healthier, happier, and more productive life.

Apply what you learned from this book to win the war on aging, prevent chronic diseases, and live a longer, happier, healthier, and more productive life.

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• Book Summary—helps you understand the key concepts.
• Online Videos—covers the concepts in more depth.

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